Hey Everyone,
Remember as you are working towards a better and healthier you, you need to stop a moment and relish in the small victories.
If you are feeling tired, and beat down and feel that you aren't accomplishing anything, just stop for a moment.
When I started my program, I wore a 2xl shirt and a 48 pant. I keep those clothes around, not because I am afraid I will go back to that size, but I keep them to put on from time to time to see how loose they are getting.
I also have some clothes that I used to wear when I was thinner. I try those on from time to time as well to gauge my progress.
Well, I am happy to say that I am now in an XL or L shirt (depending on the brand) and my pants are a 38. And they are a little loose.
So, while you may not always see the results on the scale, use tangible items to prove to yourself that you are doing the right thing and going in the right direction.
I am hoping within the next 3 or 4 months, I will need to get a whole new wardrobe as I won't have anything to wear anymore. I am actually ok with this. Because it is for a great reason and not because I have out grown all my clothes.
Keep going everyone, you are making positive changes and working towards a healthier you.
Remember as you are working towards a better and healthier you, you need to stop a moment and relish in the small victories.
If you are feeling tired, and beat down and feel that you aren't accomplishing anything, just stop for a moment.
When I started my program, I wore a 2xl shirt and a 48 pant. I keep those clothes around, not because I am afraid I will go back to that size, but I keep them to put on from time to time to see how loose they are getting.
I also have some clothes that I used to wear when I was thinner. I try those on from time to time as well to gauge my progress.
Well, I am happy to say that I am now in an XL or L shirt (depending on the brand) and my pants are a 38. And they are a little loose.
So, while you may not always see the results on the scale, use tangible items to prove to yourself that you are doing the right thing and going in the right direction.
I am hoping within the next 3 or 4 months, I will need to get a whole new wardrobe as I won't have anything to wear anymore. I am actually ok with this. Because it is for a great reason and not because I have out grown all my clothes.
Keep going everyone, you are making positive changes and working towards a healthier you.
No comments:
Post a Comment